Time is such a beautiful illusion. I for one spend a lot of time planning my time, talking about time and reflecting on my life which I guess relates to time… I view time as a continuum of events. However, this post is not about time in this way. This post is about the beauty… Read More The beauty of Time
I hope I’m not the only one but things have REALLY changed since my childhood. I don’t just mean technology but the world in general. Although I feel most of the changes society has undergone is for the better, it goes without saying that it presents new challenges to parents. As parents I guess our… Read More The Challenges of being “the” parent to a modern child
January came and despite working out at least three times a week since July 2017 I was at my heaviest! My lifestyle in 2016 – 2017 was very chaotic and left me with dreaded extra pounds, super tight-fitting clothes and feeling sluggish. This year, I want to feel fit, healthy and really get to grips… Read More 2018 Fitness update
A few years ago, I truly discovered the feminist within me. I wasn’t aware what it meant to be a feminist and to want equality. Growing up in Colombia there was no such thing and to this day the concept of equality in Colombia is a distant dream. Growing up, most of the women I… Read More Why I’m a feminist.
How I stay motivated Motivation, motivation and motivation…. This word is everywhere, but does it really mean anything? Motivation is a word that I use often, is a word that I see everywhere- in hashtags, articles, books, blogs (cough, cough) the list goes on and on. The truth is that staying motivated can be extremely… Read More Motivation, is it all just a load of bull ?
Do you have goals? Do they feel chaotic? Mine do! Oh…. Where do I begin….? This post is not a rant or a moan but more of a reflection about how we can all get lost in everyday life and its craziness, losing sight of goals, friendships and who we are and I am talking… Read More Do you have goals? Do they feel chaotic? Mine do!
One of the toughest day of my life was when I became a single mum. I felt scared, overwhelmed, heartbroken and thought I would be judged for something that I had no control over. It is important to clarify that on this post I am expressing my personal feelings and experiences as a single mother… Read More Why does being a single mum have such a stigma?
Follow my blog with Bloglovin So, here goes and honestly, I’m feeling a little vulnerable and VERY exposed! I wrote my first fitness blog post a little over four weeks ago while I was on holiday, and needless to say I didn’t work out during my break. However, I did use it to ensure that… Read More No-nonsense, Fitness Update!
I love looking at beautiful pictures and the stories they tell and like most people I always try to take captivating pictures often with no luck! I was delighted to come across Raj’s blog! I love his photography lessons- I think they are well explained and most importantly it all makes sense for a beginner… Read More Does your photographs tell a story? XDrive lesson 2
Let’s be honest, many of us at different stages of our lives embark on a fitness or weight loss journey because we were or are unhappy with the way we look. I, like many before me have used dieting/exercising to either lose weight or change aspects of my body. As I was gathering my notes… Read More My fitness barriers… an honest reflection