Follow my blog with Bloglovin So, here goes and honestly, I’m feeling a little vulnerable and VERY exposed! I wrote my first fitness blog post a little over four weeks ago while I was on holiday, and needless to say I didn’t work out during my break. However, I did use it to ensure that… Read More No-nonsense, Fitness Update!
Let’s be honest, many of us at different stages of our lives embark on a fitness or weight loss journey because we were or are unhappy with the way we look. I, like many before me have used dieting/exercising to either lose weight or change aspects of my body. As I was gathering my notes… Read More My fitness barriers… an honest reflection