September

No-nonsense, Fitness Update!

https://dunkl.co.at/deposti/12386 Follow my blog with Bloglovin So, here goes and honestly, I’m feeling a little vulnerable and VERY exposed!  I wrote my first fitness blog post a little over four weeks ago while I was on holiday, and needless to say I didn’t work out during my break.  However, I did use it to ensure that… Read More No-nonsense, Fitness Update!

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September

My fitness barriers… an honest reflection

binäre optionen devisen Let’s be honest, many of us at different stages of our lives embark on a fitness or weight loss journey because we were or are unhappy with the way we look.  I, like many before me have used dieting/exercising to either lose weight or change aspects of my body.  As I was gathering my notes… Read More My fitness barriers… an honest reflection

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