April

The beauty of Time

Time is such a beautiful illusion. I for one spend a lot of time planning my time, talking about time and reflecting on my life which I guess relates to time… I view time as a continuum of events.  However, this post is not about time in this way. This post is about the beauty… Read More The beauty of Time

January

Motivation, is it all just a load of bull ?

How I stay motivated Motivation, motivation and motivation…. This word is everywhere, but does it really mean anything?  Motivation is a word that I use often, is a word that I see everywhere- in hashtags, articles, books, blogs (cough, cough) the list goes on and on. The truth is that staying motivated can be extremely… Read More Motivation, is it all just a load of bull ?

September

No-nonsense, Fitness Update!

Follow my blog with Bloglovin So, here goes and honestly, I’m feeling a little vulnerable and VERY exposed!  I wrote my first fitness blog post a little over four weeks ago while I was on holiday, and needless to say I didn’t work out during my break.  However, I did use it to ensure that… Read More No-nonsense, Fitness Update!

August

Fitness – a friend or foe? 

Four years ago, I was at my peak – physically it was brilliant! I really enjoyed going to the gym, running & lifting (weights that is), and I even managed to complete two Tough Mudder‘s & I loved it! Fitness and I were not love at first run……. it all started when I got an office job.… Read More Fitness – a friend or foe?