February

2018 Fitness update

follow January came and despite working out at least three times a week since July 2017 I was at my heaviest! My lifestyle in 2016 – 2017 was very chaotic and left me with dreaded extra pounds, super tight-fitting clothes and feeling sluggish.  This year, I want to feel fit, healthy and really get to grips… Read More 2018 Fitness update

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October

Why does being a single mum have such a stigma?

go here One of the toughest day of my life was when I became a single mum.  I felt scared, overwhelmed, heartbroken and thought I would be judged for something that I had no control over.  It is important to clarify that on this post I am expressing my personal feelings and experiences as a single mother… Read More Why does being a single mum have such a stigma?

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August

Fitness – a friend or foe? 

fat dating australia Four years ago, I was at my peak – physically it was brilliant! I really enjoyed going to the gym, running & lifting (weights that is), and I even managed to complete two Tough Mudder‘s & I loved it! Fitness and I were not love at first run……. it all started when I got an office job.… Read More Fitness – a friend or foe? 

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