October

Why does being a single mum have such a stigma?

One of the toughest day of my life was when I became a single mum.  I felt scared, overwhelmed, heartbroken and thought I would be judged for something that I had no control over.  It is important to clarify that on this post I am expressing my personal feelings and experiences as a single mother… Read More Why does being a single mum have such a stigma?

August

Fitness – a friend or foe? 

Four years ago, I was at my peak – physically it was brilliant! I really enjoyed going to the gym, running & lifting (weights that is), and I even managed to complete two Tough Mudder‘s & I loved it! Fitness and I were not love at first run……. it all started when I got an office job.… Read More Fitness – a friend or foe?