Mum in a Rush Fitness

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Julie with Oscar on her lap

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About Me

I’m Julie, a mummy of two.  I gave birth to my youngest child in September 2019, having gained a lot of weight, I am finally on the road to regaining my fitness levels.

I am passionate about being the best and the healthiest version of me, for myself and my children.  I believe that health is not measured by scales or sizes. 

Join me in my journey and become the best version of yourself too.

My latest Blog Posts

Why I want to cut calories, my top tips

Why I want to cut calories, my top tips

It’s been 10 months of consistent exercising but the pounds have stopped dropping.
This post explores why I need to cut down my calorie intake to address my weight loss plateau a calorie deficit doesn’t mean less food.
I will share some tips that are helping me win this battle.

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