30-day detox preparation

30-day detox preparation

As a mum, time for myself is limited, I often end up having too much playtime with my daughter and son which leaves me with a mountain of house work to be done in the evening and feeling very tired.  If I’m going to change habits I think preparation is key, at least...
Changing direction

Changing direction

On this post I will explore unexpected change. We all have goals and dreams that we work towards on a daily basis but sometimes life takes you in an unexpected direction which makes you reevaluate your life- new worries and fears arise!