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Julie
My latest Blog Posts
Want to feel great, try this Green Juice
Want to feel great? Then try this amazing, easy to make green juice. You won’t only feel great after two weeks; you will see a change in overall health.
20-minute Tabata workout, my favourite form of cardio
Finding time to get fit is tough, with this 20-min Tabata workout you are guaranteed to see results, it is my favourite form of cardio
How to achieve a positive fitness journey mindset
Embarking on a fitness journey takes effort, it even takes courage to make drastic life changes, on this post go through how to achieve a positive fitness journey mindset.
Baby Proofing on a Budget
Guest post: Little ones love to explore, baby proofing your home is a must this guide will help with baby proofing your home on a budget as your LO grows.
My favourite breakfast bowl: great for post-workout recovery
On today’s blog post, I share my favourite berry breakfast bowl; it’s delicious, full of nutrients and easy to make.
Why I want to cut calories, my top tips
It’s been 10 months of consistent exercising but the pounds have stopped dropping.
This post explores why I need to cut down my calorie intake to address my weight loss plateau a calorie deficit doesn’t mean less food.
I will share some tips that are helping me win this battle.
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Recipes
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