Mum in a Rush

Parenting

Wellness

Julies family photo

Try out

Workout Programs

Download my workout programs

Recipes

Download my easy and healthy recipes

Julie standing on a bridge in an exotic place

About Me

I’m Julie, a mummy of two.  I gave birth to my youngest child in September 2019, having gained a lot of weight, I am finally on the road to regaining my fitness levels.

I am passionate about being the best and the healthiest version of me, for myself and my children.  I believe that health is not measured by scales or sizes. 

Join me in my journey and become the best version of yourself too.

My latest Blog Posts

Weaning before 6 months

Weaning before 6 months

Our food journey started when Oscar was four months old and what a journey it has been. As I write this post Oscar is 9 months and if you follow me on Instagram you would have noticed how much he loves food, my little man will try anything and make a big mess of it as...

read more
For my son

For my son

Our secret place Some days I close my eyes and I imagine I’m in heaven, I imagine the sky is so blue, the clouds are the whitest I’ve ever seen and then I smell you, you are near.  I can no longer remember how you smell when I’m awake so I have to close my eyes...

read more
Why fitness shouldn’t be the main goal

Why fitness shouldn’t be the main goal

After my Saturdays post I was asked a couple of questions regarding my weight loss, what I am doing to lose weight so fast? what exercise plan am I following? What detox am I following? The questions really made me reflect on the journey I have decided to take, I...

read more
Life Detox Update

Life Detox Update

Days 7 – 14 As I entered my second week of life detox I feel energised and excited, for the first time in a long time I feel that I have the mental and physical motivation to stick to change. I have to remind myself often that I am not doing just a food detox and my...

read more
What it is like to be an upcoming 13-year-old?

What it is like to be an upcoming 13-year-old?

Preface: Today begins a series of collaborations, people who have inspired me and helped me through motherhood. Of course, it's only right that I start with my biggest inspiration, the person who kept me going through some of the most difficult periods of my life, My...

read more
Day 1 to 7 of my Detox

Day 1 to 7 of my Detox

Achievements and challenges Day 1 I am seriously motivated, I am going to say goodbye to some really bad habits! The day started with a nice cold shower, it got gradually colder and it was a great way to wake up.  My cold shower was followed by warm lemon water…...

read more

Contact Me