Personal Growth

Welcome to my personal growth section,

I am a huge cheerleader for equality, we have come a long way but we still have a long way to go.

I truly believe the only way we are going to continue to make progress is to continue to educate ourselves.

On this page I will be sharing my personal development stories, what I have learnt along the way and provide you with my “go to” templates 

Julies graduation day, open university graduation
How to deal with a tough week?

How to deal with a tough week?

Sometimes tough weeks creep up on you when you least expect them. Last week was one of those tough weeks, it came out of nowhere, Oscar had been poorly, my physio told me I’m out for six months, my hormones were all over the place and to top it all up my grandad is...

How I stay positive

How I stay positive

I guess we wouldn’t be human if we didn’t have those negative annoying thoughts.  Those thoughts that makes us doubt ourselves, question our decisions and in general give us internal fear. I am a worrier, I can go into a room look around and see all the things that...

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