Thoughts

Hi welcome to my little corner.

This section is not about parenting, fitness or personal development. 

Thoughs it’s about everything in between, anything I need to get anything out of my chest or just share with you.

If like me you want to share any random thought,  feel free to connect with me I would love to hear from you.

Julie and baby Oscar smiling
Why I want to cut calories, my top tips

Why I want to cut calories, my top tips

It’s been 10 months of consistent exercising but the pounds have stopped dropping.
This post explores why I need to cut down my calorie intake to address my weight loss plateau a calorie deficit doesn’t mean less food.
I will share some tips that are helping me win this battle.

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